How to Plan Backcountry Meals

I am 2 weekends into 3 weekends of backpacking and have been geeking out about meal plans.  To be honest, I always geek out about food and nutrition (no surprise). Eating in the backcountry shouldn’t really be different than how we eat at home.  Our balance of macros (fat, protein, and carbs) and sources should be similar.  The problem is, many of us don’t know how to balance macros at home and this carries over to the backcountry.

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MY RECENT TRAIL SNACKS

My trip into the Palisades in the California Sierra involved a very BIG day of almost none stop movement.  Sometimes you plan these days out well in advance, sometimes it’s a spur of the moment trip.   As we packed, I grabbed some easy win trail snacks. 

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