I am 2 weekends into 3 weekends of backpacking and have been geeking out about meal plans. To be honest, I always geek out about food and nutrition (no surprise). Eating in the backcountry shouldn’t really be different than how we eat at home. Our balance of macros (fat, protein, and carbs) and sources should be similar. The problem is, many of us don’t know how to balance macros at home and this carries over to the backcountry.
in Nutrition
