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Gretchen Rubin

by Natalie

How to Stay Motivated

IS REACHING YOUR GOAL AN UPHILL BATTLE?⁣

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in Education / Strength and Endurance

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E-mail: info@gutzjourney.com

Natalie Brechtel loves food, mountains, rock climbing, and the Lord of the Rings. Her passion is mentoring the adventurous. She does this through strength, nutrition & wilderness medicine trainings at Gut-Z Journey Inc. Natalie holds a BA in Physical Anthropology, Exercise Health Science, and Personal Training, as well as a certificate in Functional Nutritional Therapy.

The culmination of a lifetime of adventure and nearly 2 decades helping others on theirs.

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© Gut-Z Journey 2023. The information presented in this website is intended for educational purposes only, and it hasn't been evaluated by the Food and Drug Administration. This information isn't intended to diagnose, treat, cure, or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

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